Earbuds that work well on both platforms tend to have useful standalone apps that can help control noise cancellation, audio equalization and more. They are comfortable, have excellent sound quality and noise cancellation features. They’re also good for basically any activity you throw at them including outdoor runs and workouts. Sleep reports, though not as detailed as Garmin’s, prove valuable and fairly accurate in our testing.

Goals

Its standout feature is the intuitive, real-time muscle recovery visualization. Workout apps come with various pricing options, from free versions with basic features to premium subscriptions or one-time purchases. Assess your budget and compare the value offered by each app, such as workout variety, coaching options, and additional perks like meal planning or community access. Every app we’ve tested offers a free trial, which you can use to help you decide before committing.

Best for time-poor reformers: 30 Day Fitness Challenge

Dive into your health with a focus on stress through your heartrate variability. Clear your mind by recording your thoughts and feelings through writing, voice memos, and media. In the last 10 years, Olena has been published in dozens of publications internationally and written hundreds of how-to articles and complex guides about Apple products, software, and apps. Great for mindfulness, recovery, or a full-body stretch routine before or after workouts. Bookmark MadFit’s channel on Safari or the YouTube app and turn your iPhone into a portable gym.

Focus – Timer for Productivity

Free apps are also great for beginners who want to test different routines before investing in premium coaching or advanced plans. The free version of Fitbod gives you a taste of its AI-powered workout planning. While limited to a few sessions per week, it adapts your workouts based on muscle recovery and performance. Great for beginners who want structured workouts and bodyweight progressions.

• When starting, look for videos labeled specifically for beginners and make sure your doctor clears any new exercise routine.
• The best workout app for you covers the exercises you’re interested in doing at a level that’s accessible to you.
• Before purchasing, take a second to write down your specific needs for a fitness tracker and then list some metrics you’d like to measure.
• As a woman who happens to be an expert in consumer technology, and in addition to reviewing my own criteria for a great smartwatch, I also consulted with multiple experts to narrow down what you should consider.
• When it comes to tracking distance, the Fitbit Charge 6 performs well and has built-in GPS, which the Inspire 3 does not.
• As well as being an efficient training tool, thanks to the built-in workouts and training plans, Zwift promotes social interaction and is a great way to break up the tedium of indoor riding.

You can add your rider profile, and link a wealth of apps and computers to the account. Available for Windows, Mac and Linux, Golden Cheetah is a feature-rich app that replicates much of the functionality of online subscription-based services, in a free, customisable and offline format. If you want to track and analyse your training data, but baulk at the idea of an expensive subscription, Golden Cheetah is an ideal solution.

Galaxy XCover7 Pro 5G

It still needs almost daily charging, but it now refills your battery’s juice much quicker — you can get an added 50% in about 30 minutes. This watch includes other Apple mainstays like Siri and Apple Music (with subscription), and it has more than six dozen workout options, plus customized workout-tracking. If, however, you plan to do more outdoor activities, such as running or biking, you may want a fitness tracker with built-in GPS, unimeal reviews so you can more accurately see where you’re going, and where you went. Dedicated runners and athletes will want to check out our best sports watches roundup, too.

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Both watches have the same processor, a 3-in-1 BioActive Sensor, some AI health features, and FDA-cleared sleep apnea detection. The hardware in both current-gen Galaxy smartwatches makes for a more future-proof purchase, but I found the AI health features to be hit-or-miss in practice. As always, some features, like EKGs and sleep apnea detection, are limited to Samsung owners.

Protect Your iCloud Data

The solar-powered watch can extend the battery life even further, but the screen is not quite as bright as the AMOLED option. The solar watch also does not have a touchscreen like the AMOLED one, making it a bit less convenient to have to click through the features via buttons. You’ll get more use out of a fitness tracker that’s user-friendly, comfortable to wear and nice to look at. Consider your own comfort and style preferences in addition to the overall purpose you want your tracker to serve. Endurance athletes may compromise on size and style if it means getting more advanced GPS tracking, while those looking for a casual option may prioritize aesthetics. Consider the ecosystem your smartphone or other connected devices are already a part of before investing in a fitness tracker.

Share your screen with an Expert

This amazing free fitness app allows you to easily track the calories and macronutrients in your meals. Sync your Apple Watch to automatically see the calories burned through exercise to calculate your calorie deficit. Here’s our list of the best fitness apps we found to help you get healthy on the inside and out.

The Oura Ring 4 Is Our New Top Pick for Sleep Tracking

Navigating the crowded landscape of the iOS App Store to find the perfect fitness companion can feel as challenging as hitting a new personal record. We’ve explored a dozen of the best fitness apps for iOS, each offering a unique approach to health, strength, and performance. For users deeply embedded in the Apple ecosystem, Apple Fitness+ offers one of the most seamless and integrated workout experiences available. It’s a subscription service built directly into the Fitness app, delivering high-quality, studio-style classes across a wide range of modalities like HIIT, strength training, yoga, and Pilates.

Future Pro

If you plan to go hiking in the wilderness for days, scuba diving or any other kind of heavy outdoors activity, look at the Apple Watch Ultra 2, which offers a more rugged build and much longer battery life. If you’re a fitness enthusiast who wants to track post-workout stats and more, a Garmin smartwatch may be better suited to your lifestyle. For most, an Apple Watch is the better choice thanks to its seamless integration with the iPhone. After testing, our team recommends the Apple Watch Series 11 for its blend of performance, price and battery life. You get all the usual features found in watchOS 26, but it also comes with some unique features that cement it as the best Apple Watch if you’re heading out to the great outdoors.

The first, called Sleep Score, synthesizes your sleep data and delivers a number that shows how well you slept and how rested you are for your day. It’s not groundbreaking—Samsung first introduced its own Energy Score in 2024, and Fitbit offered its Daily Readiness Score in 2021—but it’s a nice addition to have on an Apple watch. While Sleep Score is useful, Samsung still offers more robust extras like Sleep Coaching, which can help you practice better sleep habits. The app is considered one of the best interval timer apps for Apple Watch as SIT Watch mirrors the simplicity of its iOS counterpart while extending its capabilities. It replicates the app’s functionality and incorporates heart rate monitoring during workout sessions.