While there is nothing wrong with pink dumbbells or dainty logos, speaking as a personal trainer, I can assure you that folks of all genders can train using the same exercises. I believe most folks (regardless of gender) should know how to squat, hinge, push, and pull. GGR is comprised of fitness industry experts from a variety of different backgrounds, including Olympic weightlifting, CrossFit, endurance training, bodybuilding, powerlifting, and college sports.

What fitness platforms offer stat tracking?

I used that method to plan my months-long marathon training (see above), paired with my Garmin watch, and it was highly effective. This app is steadily gaining popularity as a dependable support tool for weight loss. Aside from the calorie counter that you usually find in other fitness apps, it monitors your daily water intake, has a health test, and helps you determine the diet plan that will work best for you. Have you ever scrolled endlessly through app stores, trying to decide which fitness app is worth your time? With so many options promising to revolutionize your workouts, it’s easy to feel overwhelmed.

A Quick Look at the Best Fitness Tracker Apps

If you like having a clear plan to follow and a simple way to track your progress over time, Fitness Online is a great choice. This user-friendly app offers a highly structured approach to training and nutrition, no matter your goals. Therapists are expensive, and it can be intimidating to sit in a room with one face to face if you’re new to mental health care. Online, app-based therapy platform Talkspace will, for a monthly subscription, give you daily text, voice or video-based access to a therapist.

CorePower Yoga

• You can choose sessions to wake you up in the morning, wind down at night, or ease soreness after other workouts.
• He also took my feedback into account when designing workouts going forward,” says Logan, who gave Future 5 out of 5 stars for progressive overload.
• Others will utilize your camera to provide you with feedback in order to instruct you in the correct form while working on a routine.
• That’s why, when it comes to New Year’s resolutions or making a workout calendar, a simple document or spreadsheet works better than trying to find the perfect, all-in-one app!
• Apps for overall physical and mental health, nutrition, and even specific ones for fitness and weight loss are becoming more and more popular.
• Carlee’s training at Western Illinois University and an internship at the Memphis VA Hospital lead her to a career in outpatient counseling and bariatric nutrition therapy.

That said, many apps offer discounted memberships if you purchase an annual subscription. When you consider a single in-person session could easily cost $100-$200, the value is clear. If you’re ready to literally hit the ground running, Runcoach provides personalized running guidance and support right from your pocket.

The Best Workout Apps of 2026: For Any Fitness Goals

Sorry to brag, but our own All / Out Studio app just happens to be one of the best streaming fitness apps available. That’s because the programming was created by the world’s most elite trainers, as well as our own certified team of fitness experts. Others help you to track your activity and diet, giving you new insight to your nutrition. All of the apps are free to download (although many require in-app purchases and subscriptions to unlock all their features), so it’s worth your time to check them out. As the ways we approach exercise have shifted in the face of changing technology, having a digital training partner has become more commonplace. Whether you’re exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there.

Aaptiv is a Beginner-Friendly Fitness App with Expert Instruction

In the JEFIT community, you can even add friends to help you stay motivated and share your progress with others. Physical activity is important for maintaining a moderate body weight and decreasing the risk of various health conditions. The company website states that it is weight-neutral, body-positive, and inclusive.

How To Choose The Best Personal Training App For You

They can also be used by managers and team leaders to keep them and their team at work on the track with what goals need to be achieved professionally within the firm. Live instructor feedback provides form correction and motivation that AI systems cannot replicate, while app-based programs offer targeted skill development and flexible scheduling. Daily Burn prioritizes user privacy by encrypting all health data and never selling personal information to third parties.

Healthline tester Anne Arntson originally paired the Peloton app with an Echelon Smart Connect bike to get in on the spin classes she was missing during the height of the pandemic. As she began testing some of the app’s other classes, she realized how much she enjoyed the range of class types and lengths available. While the free version is extensive, if you’re going on some deep country trails, it may be worth it to upgrade. At only $35.99 per year, the monthly price works out to only $2.99, so even the paid plan earns a 5 out of 5 for value.

Equipment Demands

There’s a basic community feed that allows you to view others’ workouts, but not much else. It’s a simple, streamlined app that’s very beginner-friendly, but it’s not the best choice if you prefer to have access to more advanced features. Although more equipment is needed than in other apps we reviewed, Amanda still gives JuggernautAI a 4-out-of-5-star rating for equipment demands.

Best for a beginner running program: Couch to 5K

From slow, restorative flows to more challenging strength-based practices, the depth of content makes it easy to build a consistent yoga routine. Les Mills+ is built around structured, science-backed programming designed to build strength and endurance over time. Many of its workouts follow repeatable formats, which helps you focus on progression rather than constantly learning new movements. If you’re into routines that keep you consistent, this is the program for you. Fitness Online stands out as more of an all-in-one platform, rather than just a library of workout plans.

HeavySet: Smart Strength Training Tracker

Others require memberships and a minimal monthly or annual fee to unlock added features to improve your fitness program experience. The ideal fitness app allows you to connect socially with friends, family, and people who have the same health goals as you do. They can encourage you to keep going, you can challenge them to reach fitness targets, and it increases your personal accountability for your good health. Tracking your food and workouts together is a surefire way to hit your goals. Sweat has been a fan favorite for years, and it’s only gotten better in 2025.

I tested the most popular workout apps to help you find the ones worth the cost–some are even free. Below are some apps to consider top fitness tracking apps if you’re looking to move intentionally. If you like to run outdoors, for example, you’ll likely want an app that offers location tracking.