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High-protein foods: The best protein sources to include in a healthy diet
High-protein foods: The best protein sources to include in a healthy diet

Baking it with orange slices infuses subtle sweetness, while rosemary adds earthiness. Rest the meat for five minutes before slicing so juices redistribute. Spoon a bit of the pan sauce over each portion for extra flavor without extra work. Chickpeas provide about 15 g of protein per cooked cup along with plenty of fiber. The texture is tender yet firm, perfect for quick grazing. Peel a batch on S…